Self-care has never been more important than it is right now, and that’s especially true for Black women, who have had to juggle work, family, personal lives, and more amid ongoing racial trauma while also living in a pandemic. According to women’s rights organization LeanIn.org, Black women have faced an even greater burden and were more susceptible to burnout since the start of the coronavirus pandemic. It’s enough to make anyone feel overwhelmed, which is why figuring out what Black joy means to us has also never been more important.
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